2nd trimester
Week 27:
I was trying to practice yoga at home regularly because hubby has bought me a new yoga mat
This special day I've asked hubby to record and took a few photo of me doing some of the poses
This is how mummy normally wear to yoga class and how we sit on a mat
Squatting Pelvic floor exercise is very good for normal natural birth deliver
Stretching the right torso
Butterfly pose and breathing Technic
Some shoulder lengthening exercise